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   PID: Synchronet 3.21a-Win32 master/fbbbd4ad4 Aug 26 2025 MSC 1942   
   TID: SBBSecho 3.29-Win32 master/fbbbd4ad4 Aug 26 2025 MSC 1942   
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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Sea Scallops & Fettuccine   
    Categories: Seafood, Pasta, Vegetables, Cheese, Chilies   
         Yield: 2 Servings   
       
         4 oz Uncooked fettuccine   
         1 tb Olive oil   
       1/2 md Red bell pepper; julienned   
         1 cl Garlic; minced   
       1/2 ts Grated lemon zest   
       1/4 ts Crushed red pepper flakes   
       1/2 c  Chicken broth   
       1/4 c  White wine or additional   
              - broth   
         1 tb Lemon juice   
         6    Sea scallops; (3/4 pound)   
         2 ts Grated Parmesan cheese   
       
     Cook fettuccine according to package directions; drain.   
        
     Meanwhile, in a large skillet, heat oil over medium-high   
     heat. Add red pepper, garlic, lemon zest & pepper flakes;   
     cook and stir 2 minutes. Stir in broth, wine and lemon   
     juice. Bring to a boil. Reduce heat; simmer, uncovered,   
     5-6 minutes or until liquid is reduced by half.   
        
     Cut each scallop horizontally in half; add to skillet.   
     Cook, covered, 4-5 minutes or until scallops are firm   
     and opaque, stirring occasionally.   
        
     Serve with fettuccine. Sprinkle with cheese.   
        
     Donna Thompson, Laramie, Wyoming   
        
     Makes: 2 servings   
        
     RECIPE FROM: https://www.tasteofhome.com   
        
     Uncle Dirty Dave's Archives   
       
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