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|    Message 528 of 717    |
|    Dave Drum to All    |
|    109 - Roasted Dijon Lamb    |
|    29 May 25 14:44:00    |
      TZUTC: -0500       MSGID: 21.aviation@1:2320/105 2c9e8afe       PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0       TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0       BBSID: CAPCITY2       CHRS: ASCII 1       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Roasted Dijon Lamb w/Herbs & Country Vegetables        Categories: Lamb/mutton, Vegetables, Herbs        Yield: 12 servings                20 cl Garlic, peeled        1/4 c Dijon mustard        2 tb Water        2 tb Fresh rosemary leaves        1 tb Fresh thyme        1 1/4 ts Salt; divided        1 ts Black pepper; divided        Cooking spray        4 1/2 lb Boneless leg of lamb;        - trimmed        1 lb Parsnips; in 1/2" diagonal        - pieces        1 lb Carrots; in 1/2" diagonal        - pieces        2 lg Onions; in 1/2-inch wedges        3 tb Extra-virgin olive oil;        - divided                Combine garlic, mustard, water, rosemary, thyme, 3/4        teaspoon salt and pepper in food processor; process        until smooth. Spoon mixture over top and sides of lamb.        Cover and refrigerate at least 8 hours.                Set oven @ 500oF/260oC.                Line broiler pan with foil; top with broiler rack. Coat        rack with nonstick cooking spray. Combine parsnips,        carrots, onions and 2 tablespoons oil in large bowl;        toss to coat. Spread evenly on broiler rack; top with        lamb.                Roast 15 minutes. Reduce oven temp to 325oF/165oC. Roast        1 hour 20 minutes for medium or to desired doneness.                Remove lamb to cutting board; let stand 10 minutes        before slicing. Continue roasting vegetables 10 minutes.                Transfer vegetables to large bowl. Add remaining 1        tablespoon oil and 1/2 teaspoon salt; toss to coat.        Thinly slice lamb and serve with vegetables.                Yield: 12 servings                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... Kale: the so-hip-it-hurts veggie.       --- MultiMail/Win v0.52        * Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)       SEEN-BY: 1/120 18/0 103/705 104/119 105/81 106/201 114/10 123/0 126       SEEN-BY: 123/180 755 3001 3002 124/5016 128/187 129/14 305 135/115       SEEN-BY: 153/757 7715 154/10 30 110 203/0 220/20 30 221/0 222/2 226/30       SEEN-BY: 226/44 50 227/114 229/110 114 317 400 426 428 470 664 700       SEEN-BY: 229/705 240/1120 1254 1634 5832 8002 8005 8050 250/1 263/1       SEEN-BY: 275/1000 280/464 5003 5006 291/111 292/854 8125 301/1 310/31       SEEN-BY: 313/41 320/219 322/757 335/364 341/66 234 342/200 362/6 371/0       SEEN-BY: 382/200 396/45 423/120 460/58 256 1124 467/888 530/204 633/280       SEEN-BY: 712/848 1321 770/1 902/26 2320/0 105 3634/0 12 56 57 60 5020/400       SEEN-BY: 5020/8912 5054/30 5058/104 5075/35       PATH: 2320/105 154/10 3634/12 240/1120 280/464 460/58 229/426           |
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