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     Re: nutella  was: except for alice   
     By: Maurice Kinal to Nancy Backus on Thu May 21 2020 18:54:00   
      
      
    NB>> For sure... :)  Lacto-vegetarian, maybe, but not vegan... ;)   
      
    MK> Hardcore vegans don't use any products derived from animals such as   
    MK> milk, cheese, etc.   
      
   those are vegans... all others are vegetarians of one type or another...   
   "vegan" is not short for "vegetarian" ;)   
      
      
   7 Types of Vegetarianism   
   Q: What are the types or levels of vegetarianism?   
      
   A: There are several “levelsâ€� of vegetarianism, or types of vegetarian   
   diet, that depend on which foods you choose not to eat. Starting from the most   
   restrictive and working our way down, the types of vegetarian are as follows:   
      
   1. Vegan   
   Vegans do not consume any animal products or by-products. So vegans of course   
   do not consume red or white meat, fish or fowl. They also do not consume eggs   
   and dairy. Vegans do not use honey or beeswax, gelatin and any other animal   
   by-product ingredients or products. Vegans typically do not use animal   
   products such as silk, leather and wool, as well.   
      
      
   2. Lacto Vegetarian   
   Lacto-vegetarians do not eat red or white meat, fish, fowl or eggs. However,   
   lacto-vegetarians do consume dairy products such as cheese, milk and yogurt.   
      
      
   3. Ovo Vegetarian   
   Ovo-vegetarians do not eat red or white meat, fish, fowl or dairy products.   
   However, ovo-vegetarians do consume egg products.   
      
      
   4. Lacto-ovo vegetarian   
   Lacto-ovo vegetarians do not consume red meat, white meat, fish or fowl.   
   However, lacto-ovo vegetarians do consume dairy products and egg products.   
   This is the most common type of vegetarian.   
      
      
   5. Pescatarian (Pescetarian)   
   While technically not a type of vegetarian, these individuals do restrict   
   their meat consumption to fish and seafood only. Pescatarians do not consume   
   red meat, white meat or fowl. This is considered a “semi-vegetarianâ€�   
   or “flexitarianâ€� diet.   
      
      
   6. Pollotarian   
   Much like the pescatarian, this “semi-vegetarianâ€� diet restricts meat   
   consumption to poultry and fowl only, and is not officially considered a   
   vegetarian. Pollotarians do not consume red meat or fish and seafood.   
      
      
   7. Flexitarian   
   A plant-based diet with the occasional meat item on the menu. These folks do   
   their best to limit meat intake as much as possible and they have an almost   
   entirely plant-based diet. This is not technically considered a    
   €œvegetarianâ€� diet, but we commend the effort!   
      
      
   https://vegetarian-nation.com/resources/common-questions/types-l   
   vels-vegetarian/   
      
      
   )\/(ark   
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