WEIGHT TRACKER for Windows, Version 3.0  
  
Purpose:  WEIGHT TRACKER is a program that allows you to 
keep track of your weight each day and monitor your progress 
toward established goals.  Plots comparing actual weight 
with desired weight help illustrate progress by showing 
predicted trends.  Based on profiles of sex, age, height, 
and frame size, the program determines ideal weight ranges.  
Calorie requirements are computed and suggested diet 
modifications for desired weight loss/gain are provided.  
Weight files of up to five years in length can be 
established and saved.  Any number of weight files can be 
saved, hence the program can be used by a number of 
individuals.  
 
Installation:  To install, run the SETUP.EXE program.  
 
Status:  Shareware, freely distributable.  
 
Questions or problems?  
  
KIDware  
15600 NE 8th, Suite B1-314  
Bellevue, WA 98008  
(206) 721-2556  
FAX (206) 746-4655  
E-Mail:  KIDware@msn.com
