Knowing what components go into your diet and you will better 
 realise a healthy lifestyle. Most regular foods contain surprising 
 beneficial elements. 
 You are what you eat! So know what you eat and what your food gives you. 
 For this you need Nuutti - nutrient calculation software which has 
 information on over 12,000 foods. 
  
 Nuutti is the leading food and nutrient calculation software. 
  
 Free Nuutti -basic version includes: 
  
 - Nutrient information on over 12,000 foods 
 - Each food has about 100 datapoints on nutrients: proteins, carbohydrates, 
 vitamins, etc., etc. 
 - Explanations and web links on nutrient data. 
 - Complete calculations for different foods, recipes ja combos. 
 - Thorough and substantial calculation and search tools: program searches 
 for 
 the best compination to fill daily requirement for nutrients going through 
 thousands of combination to find the most efficient set 
 - A full set of "best for" and "highest in" -listings 
 - Ideal if you want to know about calories, carbohydrates, etc., and to find 
 the healthiest diet. 
 - Easy to to use help-files ja tutorial videos are includes 
 - Free to use - just download and use. No spyware or adware! 
 - carb counting and weight-control tools 
 - etc. etc. 
  
 Download from: 
 http://www.datamike.fi/nuutti/knute.htm 
  
 See videos at youtube: 
 Nuutti, Free calorie, nutrition, weight-loss, exercise calculation program 
 https://www.youtube.com/watch?v=5qKyJ2SG-lY 
 Adding a food item to Nuutti 
 https://www.youtube.com/watch?v=VeKpHwq9PQ4 
 Creating a recipe: 
 https://www.youtube.com/watch?v=tfYaAJLIhBY 
 Deficiencies in diet 
 http://youtu.be/5fFCafCdb_Y 
  
 --- SoupGate-Win32 v1.05 
  * Origin: you cannot sedate... all the things you hate (1:229/2)